Self Care

Cut The Crap 30 Day Challenge

Confidence In My Skin

You would probably expect by being a professional makeup artist that I would have always had a skincare regime. Well this is likely to be makeup artist blasphemy, but I didn’t really have a proper regime until about 3 years ago. My reasoning for this is that I have never really found any products that… Read more…

Finding My Motivation

I would like to think that when it comes to motivation that I don’t usually need a push. Lately I had found that I was beginning to make up excuses on why I can’t fit in my exercise routine. Life, if it is even possible, has managed to get even busier. I have my new… Read more…

Finding Your Balance

It’s all about balance these days; Life/Work Work/Family Family/Hobbies Hobbies/Partner Partner/Kids Kids/Me-Time Me Time/Exercise Where does it all end?  How much do we need to do and what are we trying to prove?  Finding your balance is different to me finding mine.  Working out what are your priorities and what makes you happy. Then there… Read more…

Migraine Aura

At first I did not know what this was or even that it happened to Migraine sufferers. Over the years I have experienced a few migraines.  In the beginning I only had mild symptoms including the patchy vision followed by the headaches.  As the years have progressed so too have my symptoms. My last two… Read more…

What is Rosacea?

I struggled with this for many years growing up, not quite knowing what it was and just thinking that I just had “rosey cheeks”.  I also had the raised bumps all over my cheeks. As a teenager it became more bothersome, we didn’t use make up at school so there was no way of covering… Read more…

Keep Fit Without it Overtaking Your Life

Exercise some love it some hate it. It’s the dreaded activity that we all know we should do.  We now know how important it is for our bodies to exercise, stay in shape and look after ourselves. These are some of the things we tell ourselves: – It feels like such a chore? – I… Read more…